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E4enemas – Cleansing Your Back Pain | Managing Pain And Your Health ...
www.e4enemas.com/

E4enemas.com

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E4enemas.com is hosted in United States / Pompano Beach . E4enemas.com doesn't use HTTPS protocol. Number of used technologies: 11. First technologies: CSS, Html, Html5, Number of used javascripts: 10. First javascripts: Jquery.js, Jquery-migrate.min.js, Bootstrap.js, Number of used analytics tools: 0. Number of used plugins, modules: 2. Its server type is: Apache. Its CMS is: Wordpress.

Technologies in use by E4enemas.com

Technology

Number of occurences: 11
  • CSS
  • Html
  • Html5
  • Iframe
  • Javascript
  • jQuery
  • jQuery Cycle
  • Php
  • Pingback
  • Shortcodes
  • SuperFish

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Javascripts

Number of occurences: 10
  • jquery.js
  • jquery-migrate.min.js
  • bootstrap.js
  • superfish.js
  • jquery.mobilemenu.js
  • jquery.cycle.all.js
  • form.js
  • comment-reply.min.js
  • anti-spam-4.1.js
  • hoverIntent.min.js

Content Management System

Number of occurences: 1
  • Wordpress

Server Type

  • Apache

Powered by

  • PHP/5.4.45

Social

Number of occurences: 1
  • Facebook Box

Used plugins, modules

Number of plugins and modules: 2
  • akismet
  • anti spam

Conversion rate optimization

visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Founded!
visitors Clickable email Founded!
visitors CTA (call to action) button Not founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - E4enemas.com

Missing HTTPS protocol.

    Meta - E4enemas.com

    Number of occurences: 9
    • Name:
      Content: http://e4enemas.com/wp-content/uploads/2015/08/stretch3-300x184.png
    • Name: viewport
      Content: width=device-width, initial-scale=1.0
    • Name: keywords
      Content:
    • Name: description
      Content:
    • Name: twitter:card
      Content: summary
    • Name: twitter:description
      Content: Is using exercises to relieve chronic back pain effective? Yes, most definitely. Chronic back problems are ones that persist over a long period of time. This could be due to several reasons and can affect many different people. It is important for you to check with your doctor before taking on any new exercise program, especially if it involves a chronic back problem. Using exercises to relieve chronic back pain can help quite a bit but, if not done properly or when your body is not ready, it can worsen the situation. When using exercises to relieve chronic back pain you stand to experience benefits far beyond that of just helping your back. You will be positively affecting your overall well-being. You should look to take on a couple different types of exercise, one being aerobic. The goal of aerobic is, of course to help strengthen your heart but it will also have an added benefit of helping you strengthen your back and lose weight. For many people who have chronic back problems, much of it can be remedied by losing weight. The extra weight one carries puts unnecessary stain on your back. Another to consider when wanting to use exercises to help relieve chronic back pain is yoga. Yoga involves a lot of really positive stretching moves that has the benefits of stretching out your spine and strengthening your back. It promotes the overall health of your back. Really any kind of back stretching can be beneficial but yoga provides you with quite a few postures and movements that typical stretching does not. It requires a lot of concentration and can also help you on other levels. Yoga can help you with breathing and increase your balance. An added benefit to using exercises to relieve chronic back pain is that it helps with your out look. Having chronic back pain for a long period of time can bring depression. This comes from having to endure pain for so long, having to miss out on life and being limited to what you can do. Many people who battle depression are told to get active, to find ways to move around and to exercise. If you have problems staying positive and can see it affecting other parts of your life, then exercise will help you on many levels. It is important, to an extent, to get plenty of rest for your back but what happens if it gets too much rest is it gets weaker. The weaker it gets, the more pain you endure and the easier it becomes to get injured. Exercising on a regular basis will not only make your body stronger as well as all the other added benefits discuss earlier, it will help you remain mobile and may help to make you even more flexible. It will also help to shorten the amount of time it takes to recover in those moments that you hurt your back again and makes those moments further and farther between. Using
    • Name: twitter:title
      Content: Relieve Chronic Back Pain With Exercise - E4enemas - Cleansing Your Back Pain
    • Name: twitter:domain
      Content: E4enemas - Cleansing Your Back Pain
    • Name: twitter:image
      Content: http://e4enemas.com/wp-content/uploads/2015/08/stretch1-300x171.png

    Server / Hosting

    • IP: 162.210.102.91
    • Latitude: 26.24
    • Longitude: -80.27
    • Country: United States
    • City: Pompano Beach

    Rname

    • ns2.dffhostinganddomains.net
    • ns3.dffhostinganddomains.net
    • ns1.dffhostinganddomains.net
    • ns4.dffhostinganddomains.net
    • mx1.dffhostinganddomains.net
    • mx2.dffhostinganddomains.net

    Target

    • root.dffhostinganddomains.net

    HTTP Header Response

    HTTP/1.1 200 OK Date: Mon, 05 Sep 2016 01:33:00 GMT Server: Apache X-Powered-By: PHP/5.4.45 Expires: Thu, 19 Nov 1981 08:52:00 GMT Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0 Pragma: no-cache X-Pingback: http://www.e4enemas.com/xmlrpc.php Link: ; rel=shortlink Set-Cookie: PHPSESSID=318o35q1850dgefmk17lut03m3; path=/ Vary: Accept-Encoding,User-Agent Content-Type: text/html; charset=UTF-8 X-Cache: MISS from s_mf40 X-Cache-Lookup: MISS from s_mf40:80 Transfer-Encoding: chunked Via: 1.1 s_mf40 (squid/3.5.20) Connection: keep-alive

    DNS

    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: A
    4. ip: 162.210.102.91
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: NS
    4. target: ns2.dffhostinganddomains.net
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: NS
    4. target: ns3.dffhostinganddomains.net
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: NS
    4. target: ns1.dffhostinganddomains.net
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: NS
    4. target: ns4.dffhostinganddomains.net
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: SOA
    4. mname: ns1.dffhostinganddomains.net
    5. rname: root.dffhostinganddomains.net
    6. serial: 1432830394
    7. refresh: 28800
    8. retry: 7200
    9. expire: 604800
    10. minimum-ttl: 86400
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: MX
    4. pri: 10
    5. target: mx1.dffhostinganddomains.net
    host: e4enemas.com
    1. class: IN
    2. ttl: 1800
    3. type: MX
    4. pri: 10
    5. target: mx2.dffhostinganddomains.net

    Common Typos/Mistakes

    This list shows You some spelling mistakes at internet search for this domain.

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